Foods for Glowing Skin: Amazing Recipes

Skin is your body’s largest organ, and it does a lot more than keep you covered. Healthy skin can make you look younger, healthier, and happier. One of the best ways to protect your skin from damage like UV rays or pollution (both of which cause wrinkles) is by eating right. The nutrients in food […]

The Advantages of Gua Sha for Skin Care

Gua Sha is a traditional Chinese medical treatment that can be used for a variety of purposes. It’s also known as “scraping therapy.” One of the most popular uses in modern times is for skincare. This technique involves scraping the skin with either an instrument or one’s fingers to create controlled trauma and stimulate blood […]